Varsha Menon

Varsha Menon

Director and Senior Nutrition Consultant

Varsha is a Registered Dietitian (RD) and is licensed by the Indian Dietetic Association (IDA) and the Dubai Health Authority (DHA) with an impressive track record in reaching patient health goals with core competencies in diabetic education, weight loss and cardiovascular health. She holds a master’s degree in Food Service Management and Dietetics from Coimbatore, India and has an experience of 13+ years in varied fields in hospitals, clinics and in the pharmaceutical industry. Varsha Menon has become a name in the constricted space reserved for the best dietetics and can also be taken synonymous to a celebrity at her level. She is a Nutritionist with a burning passion for nutrition and people’s well-being and beliefs in wellness-focused treatments.

Real name:

Varsha Menon

Website:

www.starlitenutrition.com

Skills:

Nutrition

Front runner in the arena:

She has worked as a Nutritionist in various hospitals in India as well as abroad and in Pharmaceutical companies and has over 13 years of experience in counselling all age groups of people on diet and food habits and well-being along with supporting patients on lifestyle disorders, with focus on diabetes. She is a Registered Dietitian and a Certified Diabetes Educator with a master’s degree in Food Service Management and Dietetics.

She has an experience in nutrigenetics as well and has counselled patients from varied nationalities during her tenure in UAE. Her interest in traditional Indian ways of diet has motivated her to learn more about Ayurveda Dietetics.

Accreditations and Accolades:

She is a life member of the Indian Dietetic Association, Nutrition Society of India and the Association of Diabetes Educators. During her tenure at Apollo Hospitals, she has been a part of the interdisciplinary team during the JCI accreditation and also been a part of the Acute Stroke Care team. She has trained more than 500 paramedic staff on diabetic education with a focus on personalised patient care intending to empower them to meet nutrition goals in improving health from individualized nutrition coaching. She has supported the SPARSH program (a nationwide patient support program, aiming at patient education, and improving compliance to therapy and disease management for diabetes through telephone-based counselling in all languages) by training the tele-counsellors and monitoring the quality of consumer care.

Her beliefs:

Varsha is someone who does not believe in strict nutrition ideologies like aiming for a zero size figure or starving yourself to look good. Rather, she encourages the use of food as a remedy with a holistic approach.

Varsha’s unique yet simple ways of connecting with her clients always have a personal and ‘desi’ touch. These easy-to-use techniques allow her to deeply engage with people’s lives and bring the changes effectively.

Her credibility in the field of nutrition:

In the end, getting a dependable and world-renowned nutritionist just a tele-call away is a boon for all of us as being healthy only starts from being nutritionally fit.

An experienced nutritionist contributes much better health alternatives than a doctor. A doctor prescribed to treat an ailment but that treatment itself may have many side effects but a nutritionist prescribes to achieve the desired results by controlling the folding habits of individuals and hence helps them to achieve and maintain the health goal till the individual religiously follows the nutrition regime. And who can be better than an immensely experienced Dietitian like Ms Varsha Menon? She doesn’t promise quick-fixes. In her words, “desirable results can only be achieved with efforts to make lifelong positive changes.”

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Varsha Menon

Varsha Menon

Director and Senior Nutrition Consultant

Front runner in the arena:

Accreditations and Accolades:

Her beliefs:

Her credibility in the field of nutrition:

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