“Journey of a thousand miles begins with a single step”

Starlite program has a solid approach and its methodology is scientific, based on Global Standards (Academy of Nutrition & Dietetics, USA). Our team with 15+ years of experience as Nutrition Consultants and Registered Dietitians have delivered consistent and irrefutable results. Our Advanced Nutrition Care program follows a 5-step process:

  • Nutrition Awareness
    Increase knowledge of the nutrition value of foods
    Influence behaviour, attitudes & beliefs
    Develop skills & motivation to adopt healthy eating

  • Nutrition, Health Assessment & Reassessment
    Anthropometry & Occupational history
    Medical history, Lab Reports, Clinical signs & symptoms
    Current diet & lifestyle pattern

  • Nutrition Diagnosis
    Identify the problem
    Understand the cause
    List the assessment data

  • Nutrition Intervention
    Preparation of weekly diet plan
    Set realistic measurable goals
    Easy to follow changes in daily routine

  • Nutrition Monitoring & Evaluation
    Follow up on changed behaviour patten
    Compare current findings to intervention goals & evaluate overall impact
    Measure outcomes on specific nutrition indicators

Our research has repetitively proven along with our success stories that the 5-step process helps seamlessly integrate fitness and diet with a health lifestyle. It is not a radical, fad diet or a quick fix to health issues, it blends with lifestyle for an organic change in the client.

Steps toward healthy living. Start your plan.

Key Benefits from the Starlite Experience

  • Transformation to a healthy you
  • Scientific, Balanced & Holistic Healing
  • Awareness about good nutrition & healthy eating
  • Sustainable healthy lifestyle
  • High energy levels & confidence
  • Good performance & productivity of daily work
  • External beauty, good skin, hair & glow