What We Do

At Starlite, our one-point agenda is to keep you healthy. And to escort you on your journey of healthy living, may we offer you our health products? To enable this, we also offer you these services:

  • Nutritional Care Programs & Consultation
    • Lifestyle Nutrition:
    • Medical Nutrition Therapy
  • Sports Nutrition
  • Nutrigenomics & Diagnostics
  • Fitness, Yoga, Mental Health & Wellness
  • Nutrition Awareness, Events, Workshops & Webinars
  • Corporate Wellness
  • Food Brand Partnerships
  • Organic Foods


We believe that each of our clients is special and different from any other. So, we treat each one differently. Beginning with finding out the individual needs of our clients, we work dedicatedly to provide customized solutions so that each customer meets his/ her goals.

Our various nutrition programs is designed to have a different approach depending on our customer’s needs and current health state. We put the customer through a detailed examination and after thoroughly analysing the data we receive, we arrive at a program that is best suited to our client.

Our customized services include our dietary advice and diets for specific health conditions. These include:

  • Weight management
  • Diabetes management
  • Cholesterol management
  • PCOS-and-PCOD treatment
  • Pre-and post-pregnancy diet planning
  • Stress management
  • Hair treatment, etc.

Highlights of our Nutrition Consultation and Programs

  • Evidence-based nutrition services
  • Comprehensive and scientific approach to nutrition
  • Proactive and preventive nutrition therapy
  • Use of Medical Nutrition Therapy, local food ingredients, and diet and lifestyle changes


At Starlite Nutrition, we endeavour to present our clients with a scientifically created diet plan that’s also holistic, balanced, and sustainable. Being so comprehensive in its breadth, it focuses on your weight goals and works to achieve them.

Ways by Which Starlite Achieves Your Nutritional Goals

Lifestyle Nutrition

  • Weight Loss/Gain & Management
  • Healthy Family Nutrition
  • Paediatric Nutrition
  • Geriatric Nutrition
  • Nutrition for Beauty, Skin, Hair & Anti-Aging


Medical Nutrition Therapy (MNT) is an evidence-based scientific and medical approach to treating some chronic conditions by using tailor-made diet plans. Such plans are approved by a physician and administered by a Registered Dietician.

With the help of MNT, some life-threatening conditions can be treated, such as type 2 diabetes and chronic kidney disease. The three benefits it can give you are:

  • It strengthens your heart—It lowers blood pressure
  • It supports your body--It is evidence-based, and so is result-oriented
  • It invigorates your soul—It shows up improved A1C results

At Starlite Nutrition, we use this therapy to treat several conditions, such as:

Already labelled the “Diabetes capital of the world," the number of diabetics in India is rising phenomenally. And so it is globally too.

At Starlite, we understand the need for immediate and sustained diabetes treatment by advocating healthy lifestyle methods. And here’s where we’re the experts.

You can depend on us to manage your diabetes while also monitoring your blood glucose levels, carb cravings, glycaemic index uptake and hypoglycemia. Our expert dietitians will work to:

  • Control your blood sugars
  • Help you lose weight
  • Control your blood pressure and lipids

Success in these areas can only add to your happiness and confidence quotient, which we assure you.

To fight the increasing incidence of heart disease in recent times caused due to an unhealthy diet, sedentary lifestyle and genetic factors, we have come up with the Heart Health and Weight Management Program. To get the most out of this program, it is essential that you eat a healthy diet so that your heart remains healthy. These efforts, we hope, will dramatically reduce the incidence of cardiac illness from 53%.

This program focuses on eating a healthy diet, working out adequately and managing one’s cholesterol levels through one’s diet.

Our offer:

  • Reduced LDL and triglyceride levels
  • Increased HDL cholesterol
  • Blood pressure control
  • Waist inch loss and fat % loss
  • Increased confidence and happiness

Our Advance Nutrition Care Program is scientifically created and is supported by experienced dietitians. Its five-step process is as follows:

  • Nutrition Awareness
  • Nutrition Assessment
  • Nutrition Diagnosis
  • Nutrition Intervention
  • Monitoring and Evaluation

You might have an underactive thyroid gland (hypothyroidism) that makes you tired and gain weight. Or you might suffer from an overactive thyroid gland (hyperthyroidism) that shows up with symptoms like weight loss, increased heartbeat and appetite and anxiety.

Both can affect your daily life and functions. To avoid these conditions, it is necessary to have early treatment, preferably a judicious combination of medication and the right diet. At Starlite Nutrition, we offer you a Thyroid and Weight Management Program that will restore you to good health.

Our Offer

  • Balanced thyroid hormones
  • Improved health
  • Waist inch loss and fat loss
  • Increased confidence and happiness

A hormonal disorder that affects many women, PCOS makes leading a normal life quite impossible for women. However, medical experts say that if a woman loses a minimum of 10% of her weight, her overall condition will also improve.

Believing that a holistic diet can do wonders for women with PCOS/PCOD, we have set up a diet plan that balances your hormones, among other benefits.

Our offer:

  • Balanced hormones
  • Improved health
  • Lesser mood swings
  • Waist inch loss and fat % loss
  • Increased confidence and happiness

It aims to achieve best results in a 12-week span.

More and more, the complexity and depth of the gut comes to light with fascinating insights. We learn of the gut’s place in our overall good health and why it needs to be healthy always. Already, there are many case studies that show definite links between gut health and the immune system, the condition of the skin, mental health, autoimmune disease, cancer, etc.

If the proverb What we eat, so we become is to be believed, even more it is our duty to eat healthy food so that we lead healthy lives. Our Gut Health and Digestive Disorders Treatment Program focuses on common digestive problems and suggests a healthy diet chart to avoid such problems. The end results of this program for you include:

  • Improved gut microbiota
  • Better digestion
  • Improved mood
  • Increase confidence and happiness

We have also devised a Balanced Nutrition Model, called the Starlite Eatwise Plate, which presents visually the kinds of foods one must eat to eat healthy. Daily health tracker and weekly consultations with the nutritionist are some of the program’s highlights.

The importance and benefits of eating a healthy diet should be taught and made part of one’s lifestyle early in life. Children should learn to be responsible for the food he eats and always make healthy food choices.

This program seeks to build a strong foundation on the topic of healthy eating habits in kids. At Starlite Nutrition Centre, we offer customized nutritious meal plans that answer your child’s diverse yet specific needs.

Put him on the right track to good eating habits today. Allow our Nutrition Consultants to explain all about holistic nutrition and the importance and place of diet planning in your child’s life. This program will also help your child reach his health and wellness goals.

Our offer:

  • A 30-day primer on healthy eating
  • Learn mindful eating
  • Choose healthy food each day
  • Begin reading food labels
  • Ways to strengthen immunity
  • Improved confidence and happiness
  • One initial nutrition assessment of your specific needs
  • Four customized diet plans with specific realistic result-oriented goals
  • Fun challenges to follow for 30 days
  • Two nutrition awareness sessions

The focus of Starlite Integrated & Holistic Nutrition is to set weight goals and achieve results. This program is built on scientific lines and is holistic, balanced, and sustainable. Take your health in your own hands and set off on this journey of good health today.

Allow our Nutrition Consultants to guide you through our program in all its detail. This professional will tell you all about holistic nutrition and the right diet plan that will help you reach your desired weight goals.

Our offer:

  • Weight gain and muscle gain
  • Mental and emotional balance
  • Enhanced health, confidence, and happiness

Though you might yearn to be lean yet being underweight could be a matter of great concern, particularly if you aren’t eating enough of the right foods. Alternatively, you may be pregnant or have any other medical conditions.

These and any other health issues that may bother you can easily be solved by our nutritional consultant. He or she will help you plan towards meeting your desired weight goals. You can get the right nutritional therapy to support your weight gain and make it realistic and sustainable.

Now that you’ve recovered from Covid, it would be prudent if you stayed safe. At this stage, letting your guard down would be unwise and attract further problems. You probably still suffer from symptoms such as:

  • Body ache
  • Cough
  • Respiratory problems
  • Fatigue
  • Poor appetite
  • Sore throat

Patients of Covid report severe effects on their heart, kidneys, lungs and Severe complications seen in patients include deleterious effects on lungs, kidneys, heart, and symptoms of black fungal infection. To avoid this, one needs to have a holistic approach to Covid in its wake. Such an approach will help patients recover more fully.

At Starlite, we believe in offering our client a five-point system comprising a wholesome diet, sufficient rest, meditation, breathing exercises, and good hydration.

Expected Results and Benefits:

If you remain committed and disciplined right through this course, we assure you of the following benefits:

  • Improved energy levels
  • Better lung capacity
  • Weight management
  • Increased immunity
  • Correction of nutritional deficiencies
  • Better overall health
  • Increased confidence and happiness

Our offer:

  • 4 One-on-one consultations with nutritionist every 15 days
  • Customized meal plans at every consultation
  • Pranic food hamper
  • Meeting with nutritionist every day
  • Masterclass on yogic practices to improve oxygen capacity and immunity
  • Recipe booklet
  • Guide for enhanced movement
  • 2 Maintenance follow-ups (once a month post 8-week program)


This science is of great importance and benefit to sportspersons. It teaches dietitians to provide athletes with a fixed quantity of food and fluids at a time. Also, the place of vitamins, minerals, carbs and other food groups and how they should be administered is also part of the learning here.


A landmark development in the field of diagnostics and genomics is the introduction of nutrigenomics. This is the science that tells you how food affects your genes and how your genes affect the way your body responds to food. Isn’t it fascinating?

Coupled with the renowned possibilities of diagnostics, this is a scientific revolution that has great manifestations on your choice of food. Our dietitians use this learning to develop better food plans for our clients.


For all-round wellness, it’s important to invest in fitness of the mind and body. Choose the kind of fitness exercise you would like to go with and work towards being mentally and physically fit. Your overall wellness is a great inspiration and source of motivation for us to keep trying harder.


Does your range of health and wellness products need a media-savvy spokesperson? At Starlite Nutrition, we can use our talents and vast network to promote the visibility and advantage of your product line. With our already established professional standing, creativity and gung-ho spirit, we can get your products noticed in all media—print, TV and social media.

What We Can Do for You

Host Events

  • Host food trucks, healthy food contests, spa events, VIP media parties and pop-ups
  • Host healthy food dinners and VIP blogger immersions
  • Invite people to TED talks or similar speaking events based on health and wellness
  • Organize health and fitness expos
  • Traditional Media

Traditional Media

  • Increase product visibility on local and national TV channels
  • Create ads and advertorials for health and wellness magazines and other online platforms
  • Give out press releases
  • Conduct satellite media tours including radio media tours
  • Content Creation

Content Creation

  • Host a contest for original healthy food recipes
  • Create cooking demos or lifestyle videos for social media platforms or the Web
  • Create infographics on food and wellness related topics
  • Devise branded meal plans and challenges for groups
  • Social Media

Social Media

  • Upload lifestyle-related posts or stories
  • Create IG takeovers
  • Host FB Live events periodically


We are always available and ready to help all our clients always. However, our efforts don’t stop there. We regularly organize events for professionals such as registered dietitians, clinical nutritionists, healthcare professionals, researchers, students, and others to update their knowledge in our field, and for professional grooming.

Our participants are encouraged to share their views and experiences on these platforms before a large, invited audience. We also conduct inhouse meets and public workshops to increase awareness on aspects of food, health, and wellness, across the city.

The aims of our interactive events are:

  • To popularize the link between man and healthy food
  • Set high quality health goals and apply strategies to achieve them
  • To switch to a healthy lifestyle voluntarily
  • To explore new food types
  • To improve one’s overall wellbeing

If you would like to know more about our services, call us anytime on 8500052020. We are just a phone call away!!!


When an organization keeps its employees healthy, it increases its productivity and creates a healthy organization. At Starlite Nutrition, this is our belief. We, therefore, encourage our employees to switch over to a healthier lifestyle which will reduce their risk to lifestyle diseases such as cardiovascular ailments, diabetes, hypertension, etc.

Our specially designed holistic ‘Corporate Wellness Programs' (CWP) are designed to help employees accept a healthier lifestyle. The success of these programs has made us a name to reckon with in Hyderabad, Visakhapatnam, and Dubai.

We have been trendsetters in this field, as many organizations have followed suit, seeing the success of our efforts. Our special thanks for this go out to our consultants for their personalized counselling services and therapies. This has turned out to be a win-win situation for employers and employees, wherever they have been implemented.

Our offer:

  • Nutrition workshops
  • Health evaluation assessments
  • Weight loss challenges
  • Targeted nutrition programs
  • Ongoing support and individualised consultation